Shadow Yoga

Shandor and Emma established Shadow Yoga over 20 years ago. Shandor is the founder of Shadow Yoga and Nṛtta Sādhanā, whilst Emma is the director and teacher of Shadow Yoga and Nṛtta Sādhanā.

Shandor and Emma have travelled extensively throughout the world teaching and imparting their unique methods whilst enriching their own practice and knowledge through constant self-cultivation. This book is a memento of those travels - a collection of images, ancient text and the journey of life to be used as a source of information and inspiration for their students and practitioners.